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Stratford Cygnets Preschool Menus

Menus

Stratford Cygnets provides one nutritious snack to each morning and afternoon program, as well as nutritious lunch (for extended day preschool ONLY) and afternoon snack; lunch is prepared  by a local restaurant.. The weekly menus are created in consultation with Canada’s Food Guide to Healthy Eating and are rotated on a 3-week schedule and modified seasonally. 

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** STRATFORD CYGNETS COOPERATIVE PRESCHOOL LOCATIONS ARE NUT FREE FACILITIES **

Week 1

Monday
Tuesday
Wednesday
Thursday
Friday
AM Snack

Cereal

Bananas

Water

Apple Sauce

Toast

Water

Pitas and Hummus

Water

Rice Crackers

Cucumbers

Water

English Muffins with Jam

Water

Lunch - Extended Day Preschool ONLY

Ham & Swiss Sandwich 

(lettuce & pickles on the side)

Milk

Noodles with Tomato Sauce

and shredded provolone

Milk

Grilled  Chicken Breast

Steamed Broccoli

Basmati Rice

Honey Garlic Sauce

Milk

Potato Pierogi

Cheddar, Bacon 

Sour Cream

Milk

Cheese Burgers 

Potato Buns, Ketchup 

Potato Wedges

Milk

PM Snack

Nachos & Salsa

Water

Meat & Wraps

Water

Veggie Straws 

Apples

Water

Oranges 

Goldfish 

Water

Apple Sauce

Graham Crackers

Water

Week 2

Monday
Tuesday
Wednesday
Thursday
Friday
AM Snack

Crackers

Cheese

Water

Yogurt & granola

Water

Wraps

Ham

Water

Bagles & cream cheese

Water

Graham crackers & berries

Water

Lunch - Extended Day Preschool ONLY

Turkey & cheddar cheese pinwheels

Lettuce, tomato, yellow mustard, cucumber

Milk

Ham & cheese crackers 

Salad with balsamic dressing

Milk

Veg stir fry 

Basmati rice

Soy basil sauce 

Milk

Nachos & ground beef 

with cheddar cheese 

tomatoes, salsa, sour cream

Milk

Noodles with alfredo sauce

Grilled chicken, asparagus & parm

Milk

PM Snack

Peppers & hummus 

Water

Berries & rice cakes

Water

Banana Bread & apples

Water

Apple sauce & pretzels

Water

Cherry tomatoes & veggis straws

Water

Week 3

Title
Monday
Tuesday
Wednesday
Thursday
Friday
AM Snack

Yogurt & Granola 

Water

Veggie Straws

Berries

Water

Oatmeal 

Granola

Water

Goldfish

Oranges

Water

Banana bread

Veggies

Water

Lunch - Extended Day Preschool ONLY

Grilled cheese and

tomato soup

Milk

Quesadilla, cheddar cheese

tomato, chicken, sour cream 

Milk

Noodles, butter parm, 

bacon, cherry tomatoes

Milk

Meatballs, basmati rice, 

veg, sweet & sour sauce

Milk

Chicken strips with roast potatoes

Milk

PM Snack

Muffins

Berries

Water

Yogurt & granola

Water

Pretzels & hummus

Water

Bagels & cream cheese 

Fruit

Water

Graham crackers

Fruit & veggies

Water

Program Supervisor

MAIN SITE

181 Louise Street

Stratford, ON N5A 2E6

SECOND SITE

228 Avondale Avenue

Stratford, ON N5A 6N4

© 2025 Cygnets Cooperative

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